Week Content
DAY 36
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DAY 38
DAY 39
DAY 40
DAY 41
DAY 42
Flexibility
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Fundamental Focus A
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Practice Plan 1
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Flexibility
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Workout B
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Fundamental Focus B
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Practice Plan 2
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Flexibility
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Fundamental Focus A
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Workout D
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Practice Plan 1
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Flexibility
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Fundamental Focus A
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