Week Content
DAY 22
Flexibility
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Fundamental Focus A
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DAY 23
Practice Plan 1
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DAY 24
Flexibility
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Workout B
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Fundamental Focus B
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DAY 25
Practice Plan 2
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DAY 26
Flexibility
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Fundamental Focus A
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Workout D
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DAY 27
Practice Plan 1
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DAY 28
Flexibility
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Fundamental Focus A
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