Week Content
DAY 64
Practice Plan F
You don't currently have access to this content
Flexibility A1
You don't currently have access to this content
DAY 65
Fundamental Focus A
You don't currently have access to this content
JumpRun
You don't currently have access to this content
Flexibility A2
You don't currently have access to this content
DAY 66
Practice Plan G
You don't currently have access to this content
Strength (Upper Hypertrophy)
You don't currently have access to this content
Flexibility A1
You don't currently have access to this content
DAY 67
Fundamental Focus B
You don't currently have access to this content
Strength (Explosiveness)
You don't currently have access to this content
Flexibility A2
You don't currently have access to this content
DAY 68
Practice Plan E
You don't currently have access to this content
Strength (Upper)
You don't currently have access to this content
Flexibility A1
You don't currently have access to this content
DAY 69
Fundamental Focus C
You don't currently have access to this content
Strength (Lower Hypertrophy)
You don't currently have access to this content
Flexibility A2
You don't currently have access to this content
DAY 70
Practice Plan F
You don't currently have access to this content
Regeneration
You don't currently have access to this content
Flexibility A1
You don't currently have access to this content
