Week Content
DAY 29
Flexibility
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Fundamental Focus A
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DAY 30
Practice Plan 2
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DAY 31
Flexibility
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Workout A
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Fundamental Focus B
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DAY 32
Practice Plan 1
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DAY 33
Flexibility
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Fundamental Focus A
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Workout C
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DAY 34
Practice Plan 2
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DAY 35
Flexibility
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Fundamental Focus A
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